EVERYTHING YOU NEED TO KNOW ABOUT GUA SHA

guasha.png
guasha.jpg

1. Gua Sha is an energetically charged stone such as a rose quartz or
jade, which retains a cooler temperature.


2. It is fabulous for depuffing.


3. These tools increase circulation and bring blood and nutrients to the
surface of the skin.


4. Gua Sha promotes lymphatic drainage, so stagnant water retention
doesn’t hang out along your jawline, cheeks, and under-eyes.


5. It releases muscular tension, and awakens the skin from the inside
out.


6. It also delivers powerful contouring and sculpting results.
7. Gua Sha strengthens, lifts, and tones the muscles of your face and
neck.


8. It’s one of the most effective ways to contour your face.
9. It lessens the appearance of lines, and improves skin texture and
elasticity.


10. It will give you a more youthful, natural glow.


11. Gua Sha will help with anti-aging.


12. Experts recommend practicing Gua Sha in the direction of lymph
flow by starting on your neck and gently working your way up.


13. Gua Sha improves conditions like acne, hyperpigmentation, and
rosacea.

14. You can practice this ritual daily in the morning or night


15. Perform each movement 5-10 times per area.


16. Before using Gua Sha ensure that your skin is completely clean
and apply an oil.


17. Move slowly with intention.


18. Avoid working on any areas with filler or botox